BodyMind Coaching and BodyWork were made to work together!

In fact it was while looking for a way to deepen my work as a massage therapist that I learned about it. And it has truly changed my life as well as the lives of so many others.

You see, the best time to make change with our bodies and our minds is when we are relaxed. It’s no surprise that our body heals while we sleep and why we may notice that listening to affirmations, self-hypnosis, and yoga Nidra – to name a few – positively enrich our lives when we listen while sleeping.

Including BodyWork with your coaching is beautiful and you may choose from the following list:

  • Relaxation Massage
  • Hot Stone Massage
  • Lomi Lomi

These Sacred Sessions include grounding, embodiment, and intention setting along with bodywork and coaching. Our time together truly focuses on the Sacred within!

Reach out for a complimentary discovery call to see what BodyMind Coaching + BodyWork has to offer you.